Book Review: ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD by Penn & Kim Holderness
When I first came across ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD by Penn & Kim Holderness, I was instantly intrigued—not just because of the relatable humor the Holderness Family is known for, but because of my own unexpected journey discovering my ADHD in my 40s. As someone with degrees in special education and years of experience teaching in that field, I thought I was fairly well-versed in understanding neurodivergence. Yet, I found myself drawn to the personal narrative style of this book, eager to gain insight from Penn’s firsthand experience living with ADHD.
What makes this book compelling is its genuine approach to a topic that is often clouded by stereotypes and clinical jargon. The characters in this narrative are not fictional—they’re real people sharing their life experiences. Penn Holderness, with his infectious enthusiasm, recounts his journey through the chaotic world of ADHD, inviting readers to view this neurodiversity as a strength. Kim, his wife, adds another layer of depth, providing insights from the perspective of a partner living with someone who has a brain that dances from thought to thought. This collaboration enriches the narrative, making it feel like a conversation with friends rather than a textbook on neurodiversity.
As I turned the pages, I found the writing style to be refreshingly accessible and engaging. The book isn’t bogged down by heavy research; instead, it strikes a balance between humor and heartfelt honesty. Penn’s ability to weave together personal anecdotes with practical advice made for a warm and relatable read. He discusses universal experiences—losing items, forgetting plans, and the ever-distracting allure of shiny things—while also offering insights into how he channels his hyper-focus into productive outlets. One memorable moment comes when he reflects on how he’d feel down and then remind himself of his unique ability to hyper-focus—such a poignant reminder that our struggles can also be our strengths.
While I found much of the practical advice to be familiar territory, given my background in special education, I appreciated the emphasis on the emotional aspects of living with ADHD. It challenges the notion that being neurodivergent is solely about strategies and tactics; it recognizes the very real feelings that accompany the ADHD experience. For those new to the topic, or for anyone living with someone who has ADHD, this book serves as a supportive guide, emphasizing understanding, empathy, and effective communication.
In conclusion, ADHD is Awesome is not just a book; it’s a valuable resource for anyone navigating the ADHD landscape—whether it’s for themselves, their children, or a spouse. It encourages a shift in perspective, helping readers to see ADHD not just as a challenge, but as a source of creativity and resilience. I walked away from this book feeling a little lighter, empowered by the reminders of both the struggle and strength that come with neurodivergence. If you’re looking for a relatable, heartfelt, and often amusing read that sheds light on this often misunderstood condition, you’ll likely find great joy and insight in Penn and Kim Holderness’s engaging narrative.
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