Book Review: Worry Says What?: A Picture Book About Using Self-Talk to Silence Anxious Thoughts
As a book blogger and a parent, I often seek out titles that resonate not just for children but also for my own understanding of emotional complexity. This curiosity drew me to Worry Says What? by Allison Edwards—an engaging picture book tackling the all-too-ubiquitous topic of childhood anxiety. Having been a child who grappled with fear, I felt an immediate kinship with the book’s premise: that worry has a peculiar way of whispering (or sometimes shouting) to our young ones, making them feel small and powerless.
At its heart, the story revolves around a little girl learning to confront her “Worry,” depicted as a noisy, monster-like character. Through beautifully expressive illustrations and relatable scenarios, Edwards introduces us to the various forms worry can take—whether it’s fretting over school tests, social interactions, or even the dark corners of a room. The narrative unfolds as our protagonist discovers the power of self-talk to challenge and shrink her worries.
What struck me most about the book was its approachable tone. Edwards masterfully weaves together simple yet profound concepts that make the story not only engaging but educational. The pacing is perfect for young readers, allowing them to absorb each moment of realization without feeling rushed. As I read, I was particularly moved by a quote from the book: “Worry’s songs tie my tummy up in knots.” It’s a striking reminder of how vividly children can articulate their emotions—something parents often overlook.
The illustrative style complements the narrative beautifully, bringing the worries to life in a way that kids might visualize in their own experiences. Through laughter, tears, and tiny victories, children will find themselves cheering for the protagonist as she learns to silence Worry’s voice and replace it with one of courage and capability. This transformation is not just a plot point but a powerful message about resilience, imparting the idea that children can face and diminish their fears.
A testament to its effectiveness lies in the reviews from parents and educators alike, with many sharing how the book has provided tangible tools for their kids to process anxiety. One reviewer described how their child, after reading, tackled fears head-on—a sentiment that has become increasingly more vital in our fast-paced, often overwhelming world.
Worry Says What? isn’t just a story; it’s a lifeline for anxious hearts, a wonderful resource for families navigating the tumultuous waters of childhood fears. I wholeheartedly recommend this book for children aged 6-8, but I believe it will resonate with anyone—parents, teachers, and even children struggling with anxiety.
Personally, this book impacted me by igniting a nostalgic reflection on my own childhood experiences with fear. It reminded me that addressing our worries openly is not just important for children, but for everyone dealing with the noise of anxiety. So if you’re looking for a nurturing way to tackle big emotions with your child, I encourage you to dive into Worry Says What?; it just might become your new favorite bedtime read.